Welcome to Mason Counseling
Guiding You Through Life's Toughest Moments
At Mason Counseling, we understand that life’s challenges can feel overwhelming, and finding the right support is essential. Our mission is to help you face these obstacles with confidence, resilience, and a clear path forward.
Mason Counseling helped me through one of the toughest times in my life. My therapist was patient, understanding, and gave me the tools I needed to feel better.
The career coaching I received was invaluable. I now have a clear direction and the tools to achieve my professional goals.
Family counseling at Mason helped us rebuild our relationships and create a harmonious home environment. We're grateful for their support.
About us
Your Journey Towards Growth and Healing Starts Here
At Mason Counseling, we believe in empowering individuals to lead fulfilling lives. Our team of experienced counselors and coaches is dedicated to:
- Providing personalized guidance tailored to your unique needs
- Offering evidence-based strategies for personal growth
- Creating a supportive environment for your journey of self-discovery
Our Services
Find Peace Through Our Coaching Services
Individual Therapy
Focused one-on-one sessions designed to help you manage stress, anxiety, depression, or other personal challenges. Gain tools and strategies for coping and thriving.
Couples Therapy
Work through relationship challenges with your partner in a safe, supportive environment. Our therapists help you improve communication, rebuild trust, and strengthen your bond.
Family Therapy
Address family dynamics and improve relationships through guided therapy sessions. Whether you're dealing with conflict, grief, or behavioral issues, we can help restore harmony.
Long Career Advices
Develop a sustainable career plan that aligns with your values and long-term aspirations.
FAQs
What is Online Therapy? Who is it For?
Online therapy provides mental health support through virtual sessions, offering flexibility and convenience. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, online therapy is accessible to anyone needing professional guidance in the comfort of their own space.
Research shows that online therapy can be just as effective as traditional in-person therapy for many mental health concerns. It's particularly beneficial for issues like anxiety, depression, and stress management. The key is finding a skilled therapist and committing to the process, regardless of the format.
We take your privacy very seriously. Our platform is HIPAA-compliant, meaning it meets strict security standards for healthcare information. All video sessions are encrypted, and we never record or store session content. Your personal information and session notes are kept confidential and secure.
You'll need a device with internet access, a camera, and a microphone. This can be a smartphone, tablet, or computer. We recommend using a reliable, high-speed internet connection for the best experience. Before your first session, we'll provide instructions on how to access our secure platform.
While online therapy is an excellent resource for ongoing mental health support, it's not designed for emergency situations. If you're in crisis or need immediate assistance, please contact your local emergency services, call a crisis hotline, or go to the nearest emergency room. We provide resources for crisis support on our website and can help you develop a safety plan during your regular sessions.
Take the First Step
Book Your Appointment
We believe that seeking help is a sign of strength, not weakness. Whether you’re looking to overcome personal struggles or improve your relationships, Mason Counseling is here to support you through every challenge. Are you ready to begin your journey to a better, healthier you?
Resourses
Online Free Resources
How Online Therapy Increases Access to Mental Health Care
One of the biggest challenges people face in accessing mental health care is overcoming logistical barriers.
Flexibility in Online Therapy: How it Adapts to Your Life
In the past, finding a therapist who could accommodate your schedule was often difficult.
The Comfort of Online Therapy: Healing in a Familiar Space
For many people, attending therapy in an unfamiliar setting can feel intimidating.